Showing posts with label bikes. Show all posts
Showing posts with label bikes. Show all posts

Saturday, November 21, 2015

How I wake up early and go to the gym



Somehow, although I don't even recognize myself, I have become the kind of person who goes to an hour-long barre class before work almost every day. Before that, I wasn't a total sloth, but I didn't really ever work out for the sake of working out, except for a 6 month-1 year stint of Core Power Yoga a couple years back which hurt my knees. When I started this class in the spring, they have you fill out a little intro with how often you exercise and at that point all I was doing was the odd weekend hike, bike ride, or xc ski, and in the warmer months biking around the city a couple times a week. I have been going pretty religiously for about 9 months now. For awhile now I've been going only to the 7 am classes on weekdays. Not going to lie, it's rough getting up, especially after daylight savings as it gets darker and colder every morning. Here's how I am doing it:

1. Find a workout that is tough enough that you can brag about it a little, but not so tough that you won't go. This is the secret, I think. If it's spin classes or P90x or something called Sweat, I'm scared and disgusted and won't go, but I also want to feel like I pushed myself and got more fit. Bonus points for being able to see myself look more fit, and have other people see it too. If I don't have some trouble walking down the stairs afterwards, it's like, what was the point. Also, find a place with some kind of rewards program since getting fit is nice and everything but saving money is much more motivating. My friend said she used to go to a lunch-hour class where the instructor was particularly attractive as an added motivation.

2. Prepare everything the night before. I have the world's longest before-bed routine. I pick out my clothes and earrings and put them in my gigantic purse, along with any products I'll need the next morning to get ready. I grind my coffee beans and set my timer coffee maker with milk already in the cup and put it by my bed so I can grab it right after waking up. I prep whatever breakfast and lunch (leftovers) I'm lucky enough to be taking with me the next day. I have workout clothes already hanging up to put on. I hang them over a floor heat vent, so if I'm lucky they are warm when I put them on. I do my skincare routine at night and I don't even splash water on my face in the morning. This way, in the morning, I lie in bed, drinking coffee, looking at my phone, and cuddling my cat and husband for 30 minutes, then I throw on my workout clothes, brush teeth, put in contacts, and leave in 10 minutes.

3. Soften the blow of getting up in the cold and dark. I recently put a star-shaped lantern in the living room and put it on a light timer so as soon as I open the bedroom door to let the cat in, I can see it's nice soft glow. Hanging star lanterns were popular in Iceland in January when we visited, and I think they are big in Scandinavian winter/Christmas decor because they really help with the long dark winters. I also surround the bed with soft plush things like a faux sheepskin rug and my slippers so exiting the warm bed is slightly less painful. The next step is to get a gradual light alarm clock!

4. Minimal morning routine. After my class, I always shower. Quite frankly I am confused and disgusted by the girls who don't, which is 90% of them. Who are you, non-sweating people? Anyway I really only have 15 minutes from end of class to when I should head out to the train. So I don't wash my hair, I just leave it up, sometimes I wash my hairline/scalp around the bun which, you know, don't knock it until you try it. I've been using DIY deodorant; it's been an adventure. I used to use this spray moisturizer, or the regular lotion version which is provided by the locker room, but usually this step takes too long. If I'm in a hurry I do makeup on the train, but usually I do it there. I mix some SPF lotion with BB cream, or just do the SPF lotion if my skin is even. Sometimes I use some concealer, and/or mascara. Boom, done, out. The endorphin boost from the workout helps me to feel like I look great even if my hair is a mess or I didn't put on as much makeup as carefully as I would for a special event or night out.

5. Second cup of coffee. Eat breakfast once at work. Congratulate self.

*terrible phone picture is from my office window around 4:45 pm, to illustrate early sunsets and late sunrises.

Sunday, June 5, 2011

Happiness

I'm not sure if this video upload will work. I like the flash of green light, though. I took this on a loooong bike ride back from work one windy day, earlier this spring. It was just so beautiful out, and one of those days you feel so full of life you can barely contain it.

Monday, July 26, 2010

Biking Scandalicious!

Saw this on Dress, Design & Decor the other day. It's from Elle Russia via Oh Fashion Models. Sorry, DD&D, I like your blog but this is ridiculous. I know biking is super trendy and all right now, but ain't no way she's going to bike in that short of a dress. Some of us, like the girls at Academichic, bike to work and class and everywhere, and know the perils of skirts on bikes. I sent this over to Daddy Likey who has a funny feature called Don't Show-Cha Your Chocha, we'll see if it makes the cut!

There's so many pictures of models looking super cute and biking or pretending to, and even Martha Stewart is in on the commuter bike trend, but it just kindof annoys me. I guess I should be happy that the greatest form of transportation is getting the love it deserves, and is being taken out of the uber-hipster world of fixies or super-pricey mountain bikes. And I am, I just want to point out: this picture is ridiculous. Notice how she has to do the awkward leg-cross just to keep it PG? Yeah, you can't do that while biking.

In fact, once a little boy yelled at me on the street while I was biking, "I can see your panties!" So, getting over the fact that the word "panties" is totally unacceptable, I'm going to chalk that up to childish rakish mischievousness, as mine were definitely not showing and it was in fact Halloween, the only time it might be even slightly appropriate. And my dress was way longer than hers.

Side note: in Egypt, I only saw one woman riding a bicycle. And she was a foreigner, and it was in Maadi (a neighborhood rather far from the city center where many foreigners live). I envied her a lot, and frequently entertained thoughts of stealing the little old bike leaning against the wall in my alley, totally unlocked and ripe for the taking. I think it belonged to one of the kids that delivered tea or something to the scores of guys who hung out at the barbershop at the front of the alley. But, you know, gotta maintain some kind of respect from the neighbors (who am I kidding? I suspected some of them thought I was a "lady of the night" while others were really nice to me, like the fruit stand man Abdullah, my buddy, and the sweet potato seller lady).

Saturday, April 3, 2010

Summer! Biking! Pilsen! Rooftops! Elation!


On Thursday I biked to my internship in Pilsen. It was 80* and sunny and on the way back, incredibly windy. I went up the lakeshore path from 47th to 18th, and then got really confused trying to cross over Lakeshore Drive and the Metra tracks. Some nice runner ladies pointed me in the right direction. After you cross the Metra tracks, you're in this surreal place with castles, which turn out to be townhomes and the US Soccer Federation. Then, after some industry and a terrifying bridge made of metal grating, the river glinting below your lurching tires far below, you're in Pilsen. The tamales vendors smile and wave, mothers take their kids to school, stores are opening. By Damen, the street smells like tacos. Later in the day, I went for a walk to the park, bought some pastries at Central Bakery, developed my photos, bought ice cream, ate a salad outside in the sun. In the afternoon, I biked into a strong wind full of dust and blowing trash and "hola, guapa!" to Little Village, where I bought some incredible coconut water with pulp (from Thailand via Mexico) which was summer in a can, along with some chilis and granola, and sat on a front stoop talking and people-watching.

On the way home, I biked down Cermak to Halsted, and then took Halsted south to 31st St, where I passed what I think is the hill from photographer Paul Octavious's daily photo essay (he took a picture of some hill in Chicago every day for a year, photo above, found via Cup of Jo). Then through more blowing grit and a strange conversation at stoplights from a guy on a motorbike (my word for "not as loud as a motorcycle should be but didn't look like a moped") who just seemed to want to share his general elation. I went through Bridgeport and across the Drive onto a grueling ride into the wind down the path, where I got smoked by some guys in matching spandex uniforms and even, hilariously, by the pudgy one who brought up the rear. I blame this on having small tires. Even 53rd street was hopping; what used to be a generic movie rental place and was closed for a long time is now open as a garden shop with a hand-drawn sign. Adorable!

My roommates and I spent the night drinking on the roof, where we stayed for varying portions of the wee am hours. Yesterday afternoon I spent on the roof in the sun with more drinks (gin & tonics, strawberry daiquiris made with fresh strawberries!) and a rotating cast of passer-by friends. The buds on our front yard tree that had been closed shut the night before had little lime green filaments escaping out. We stayed up until sunset, watching the birds reeling out of the west and the streetlights turning everywhere below us a cozy summer orange, the sky turning purple, the clouds dividing the sky. Today it's raining, so it's back to the glowing rectangles and reams of papers for me.


I was reading blogs, specifically Bliss, and came across this cute skirt, which is part of Frei designs, sold super-sustainably in Chicago by designer Annie Novotny at her storefront Workshop, which is on 18th Street and I must have biked right past. This is from the Frei website, can you believe it?:

"Supporting healthy labor practices and environmental sustainability.

Made with carefully-chosen materials:
• 80% organic
• no agrochemicals
• fast-renewing resources
• low-impact or no-impact dying

Sewn in Chicago by workers who receive a fair and living wage.
Shipped using recycled materials"

And to keep it fashion-blog-esque, what I wore:

To work on Thursday, a green-ish gray corduroy knee-length A-line skirt that I made with my grandma probably when I was in early high school and have mended and patched countless times (perhaps the most worn and most versatile thing I own besides jeans), and a blue & yellow striped v-neck t-shirt that my grandma made me recently from a pattern I adapted from a dress (bodice & neckline lowered). I also brought a thin, long, (holey) mauve cardigan I got from Unique not long ago but only had to wear it for half the morning ride.

Thursday night on the roof: the shirt and some tight jeans that I bought at Unique and cut off at the knee, maroon suede bedazzled flats that I found in a free bin in my boyfriend's apartment building.

Friday, before I realized what a perfect day it was outside: jeans & piggly-wiggly tshirt. I have been offered $50 for this t-shirt after a show in Wrigleyville from a guy at a Taco Bell, and regret to this day having not sold it. I could always get another one for $5 at the grocery store back home. The Piggly-Wiggly also featured prominently in the conversation of the Dirty Hippies of Memphis, more information on that later.

Friday, after I realized it was a perfect day to make strawberry daiquiris and lounge on the roof: ragged old hand-me-down Abercrombie shorts, which are perfectly too big and threadbare, and a white eyelet camisole that I got from a roommate who was purging possessions. Blankets: my mom's floral comforter from high school, an unfinished piece of blue & black buffalo plaid wool that I liberated from grandma's fabric stash.

Today in the rain: pink Minnetonka moccasins I got at a thrift store, jeans, lacy pink cami from Unique, boyfriend's old threadbare blue and white striped buttondown.

Oh, and on Tuesday, I went to Village Discount in Pilsen, and got huraches from Brazil (which I'd been wanting since last summer) and are going to take some breaking-in, some Capezio dance shoes (practically new! magically comfortable stay-on-your-foot black heels, my work shoes for all the non-summer and non-snowing days), a textured off-white old Ralph Lauren scoopneck t-shirt, 3 children's books (only one of which I could bring myself to donate to the book drive I bought them for, the others are too gorgeously illustrated and strange to get rid off) and a 2008 planner featuring Japanese woodcut prints that I plan to cut out and use as postcards.